By Ryan Walter /
Question: Ryan, you often get chances to connect with some of the best in the NHL.
What attitudes or ideas could they pass on to our players? —Kathy
Answer: Kathy, thanks for your question. The following are responses to questions that I asked Sidney Crosby recently. Sid the Kid is an amazing young man with exceptional insight into our game from a player’s perspective. The best in the world develop an energy, an enthusiasm, an excitement to achieve. Feel this attitude of energy as you read through Sidney’s responses.
What motivates or drives you? Did you always have that drive as a youngster playing hockey?
Yes. I think winning motivates me. I also really enjoy being part of a team; I’ve always enjoyed team sports more than individual sports. I like that feeling of knowing that everyone’s pulling hard to reach one common goal. Whether you’re a young player at a Christmas hockey tournament or in the NHL trying to win a Stanley Cup, that feeling remains constant. You are working together to achieve a common goal. In hockey or in the business world or in school, wherever it is, everyone works hard for something, and it’s rewarding to achieve those goals.
How do you prepare for your best games? What are the keys to your preparation?
I don’t think that there is one certain way I prepare. I have always been excited by the opportunity to play in a big game. I’m excited because I know the opportunity to win or be a part of something is there, but there is also a little bit of the fear of losing, so at the same time you have to find the right balance and be able to control your emotions. Some guys are full of energy and some guys are quiet and focused. I always try to find somewhere in between, where you have a frame of mind that is ready to go, but is also optimistic and energetic about the opportunity to do something well.
Mental toughness seems to be such an important part of your game. How did this come about for you?
I think mental toughness is just pure experience. You find ways to channel your emotion. For some guys it’s easier than others. For my game, I need to be emotional. When the energy’s not there, when the passion is gone, I don’t think that I’ll ever be the same player. The passion and emotion have to be there. It’s a matter of channeling it, and I’m still learning how to do that. Just because you get to the NHL doesn’t mean that you stop learning. For some guys that’s easier than for others. I believe that I have to play with a bit of an edge, and that just comes from wanting to compete and wanting the puck and wanting to be involved.
Ryan’s NEW book is out... Simply the Best... Players on Performing is a great for every player and coach in Canada: http://www.ryanwalter.com/products.asp
Ryan Walter played 15 NHL Seasons and has a Masters Degree in Leadership/Business. He is a leadership expert who speaks to corporations, organizations and hockey associations across North America. For information on booking Ryan or to purchase his programs, motivational books and board game, Trade-Deadline Hockey, or to sign up for Ryan’s weekly free e-newsletter on leadership and team performance…go to www.ryanwalter.com or call 1866 728-3603. |